Living with muscular dystrophy brings different challenges for everyone. Having access to the right information, practical advice and ongoing support can help you manage your condition with greater confidence and maintain your independence for longer.
Our Living Well with Muscular Dystrophy hub brings together a growing range of trusted resources designed to support your physical health, emotional wellbeing and everyday life. Here you can access on demand exercise videos, recordings of our wellbeing talks, practical advice, information about living with a neuromuscular condition, and much more as our resource library continues to grow.
Explore the sections below to discover the resources available. We will continue to add new content over time, making this your go to place for trusted information and practical support whenever you need it.
Resources
Exercise videos
Access our library of pre-recorded exercise, breathing, and mindfulness videos led by our therapists.
Wellbeing Hubs
Explore recordings from our previous Wellbeing Hubs, featuring advice from expert speakers to help you live well with MD.



